Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Birch Benders, Inc. Branded
343 Calories
14.3g Protein
68.6g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 1,029mg 45%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 22.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 17%
Carbs 68.6g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 1.0 MG 6%
Sodium, Na 1,029 MG 45%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
VANILLA KETO CAKE MIX, VANILLA 161 6.5g 74.2g 12.9g LEMON POPPY SEED MUFFIN MIX, LEMON POPPY SEED 219 6.3g 71.9g 15.6g GLUTEN FREE WAFFLE & PANCAKE MIX 286 4.1g 71.4g 0g SPICE GLUTEN FREE CAKE MIX, SPICE 348 2.2g 89.1g 0g DARK CHOCOLATE ORGANIC BROWNIE MIX, DARK CHOCOLATE 360 4g 88g 2g DEVIL'S FOOD ORGANIC CAKE MIX, DEVIL'S FOOD 351 2.7g 86.5g 1.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Calcium, Ca (33% DV).
  • Good source of Sodium, Na (45% DV).

About BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX

BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 68.6g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

UNBLEACHED WHEAT FLOUR, BUTTERMILK, EVAPORATED CANE JUICE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH), SALT, POTATO STARCH, CASSAVA STARCH.

Dietary Information

BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX include Sodium, Na (45% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX gets 17% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX

See how BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Hi! Ask me anything about BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX — nutrition, recipes, health benefits, or meal ideas.