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BUTTERFLY POPCORN GOURMET HERITAGE BLEND

Popcorn, Peanuts, Seeds & Related Snacks AXDAHL'S Branded
387 Calories
10.6g Protein
73.9g Carbs
3.5g Fat
14.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.9g 27%
Dietary Fiber 14.1g 50%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 12%
Carbs 73.9g 84%
Fat 3.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin B-6 0.3 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 113 MG 27%
Potassium, K 331 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED VIRGINIA JUMBO PEANUTS 586 25g 21.4g 50g ROASTED PEANUTS 586 25g 21.4g 50g GREEN BOILED PEANUTS 265 11.8g 11.8g 20.6g PARDOE'S PERKY PEANUTS OF PENNSYLVANIA, DELUXE CASHEWS ROASTED 607 17.9g 28.6g 50g SALTY, SWEET & NUTTY TRAIL MIX 536 17.9g 42.9g 35.7g PARDOE'S, PERKY PEANUTS, UNSALTED 604 25g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (14.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (27% DV).

About BUTTERFLY POPCORN GOURMET HERITAGE BLEND

BUTTERFLY POPCORN GOURMET HERITAGE BLEND is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 73.9g of carbohydrates, and 3.5g of fat. It also contributes 14.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN BUTTERFLY POPPING CORN

Dietary Information

BUTTERFLY POPCORN GOURMET HERITAGE BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERFLY POPCORN GOURMET HERITAGE BLEND include Magnesium, Mg (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, BUTTERFLY POPCORN GOURMET HERITAGE BLEND gets 11% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BUTTERFLY POPCORN GOURMET HERITAGE BLEND

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