BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 1,091 MG | 23% | |
| Sodium, Na | 1,864 MG | 81% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.5g per 100g).
- Good source of Potassium, K (23% DV).
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB
BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 77.3g of carbohydrates, and 2.3g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
POTATOES*, MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), PALM OIL, DEXTROSE, NONFAT MILK, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, SPICES, CITRIC ACID, WHEY (FROM MILK), TITANIUM DIOXIDE (COLOR), ONION*, BUTTERMILK, GARLIC*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE.
Dietary Information
BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB include Sodium, Na (81% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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