BUTTER BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About BUTTER BEANS
BUTTER BEANS is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 23.7g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BUTTER BEANS, WATER.
Dietary Information
BUTTER BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 132 calories per 100 grams, BUTTER BEANS gets 20% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BUTTER BEANS
See how BUTTER BEANS compares to other foods in terms of nutrition:
- BUTTER BEANS vs VEG STYLE FAJITA BLEND WITH ONION & PEPPER STRIPS
- BUTTER BEANS vs MIXED VEGETABLES
- BUTTER BEANS vs DICED ONIONS
- BUTTER BEANS vs BABY LIMA BEANS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.