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BURGER BUNS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
283 Calories
7.6g Protein
52.8g Carbs
2.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 52.8g 19%
Dietary Fiber 1.9g 7%
Total Sugars 7.6g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 2.8mg 16%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 12%
Carbs 52.8g 84%
Fat 2.8g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 2.8 MG 16%
Potassium, K 75 MG 2%
Sodium, Na 472 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENGLISH MUFFINS 197 7.6g 39.4g 1.5g CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN 225 8.5g 45.1g 1.4g ENGLISH MUFFINS 193 8.8g 38.6g 1.8g ENGLISH MUFFINS 193 8.8g 38.6g 1.8g RAISING CINNAMON ENGLISH MUFFINS 239 9.9g 53.5g 1.4g ENGLISH MUFFINS 228 8.8g 43.9g 1.8g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (26% DV).

About BURGER BUNS

BURGER BUNS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 52.8g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT STARCH, GRAIN VINEGAR, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CELLULOSE GUM, CORN FLOUR, SPICE & COLORING, CITRIC ACID, MONOCALCIUM PHOSPHATE, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

BURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BURGER BUNS include Riboflavin (29% DV) , Niacin (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, BURGER BUNS gets 11% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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