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BURGER 100% WHOLE GRAIN BUNS

Breads & Buns Canyon Bakehouse LLC Branded
235 Calories
4.7g Protein
45.9g Carbs
3.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 471mg 20%
Total Carbohydrate 45.9g 17%
Dietary Fiber 2.4g 9%
Total Sugars 5.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 9%
Carbs 45.9g 85%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.2 MG 7%
Sodium, Na 471 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FLAXSEED LINSEED BREAD, FLAXSEED 240 10g 48g 4g BABKA OR PASKA RAISIN BREAD, BABKA OR PASKA 368 8.8g 64.9g 8.8g BUTTER & GARLIC CROUTONS, BUTTER & GARLIC 429 14.3g 71.4g 14.3g WHEAT BREAD, WHEAT 200 11.1g 42.2g 2.2g SWIRL RYE SLICED BREAD, SWIRL RYE 281 9.4g 53.1g 3.1g POTATO HAMBURGER ROLLS 264 9.4g 52.8g 3.8g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About BURGER 100% WHOLE GRAIN BUNS

BURGER 100% WHOLE GRAIN BUNS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 45.9g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CANE SUGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF EGG WHITES, XANTHAN GUM, YEAST, CULTURED BROWN RICE FLOUR, SEA SALT, EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONOCALCIUM PHOSPHATE), ENZYMES.

Dietary Information

Notable micronutrients in BURGER 100% WHOLE GRAIN BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, BURGER 100% WHOLE GRAIN BUNS gets 8% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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