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BULGUR & GRILLED VEGETABLES BLEND

Frozen Dinners & Entrees Delhaize America, Inc. Branded
114 Calories
2.9g Protein
15g Carbs
3.6g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 307mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 4.3g 15%
Total Sugars 2.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.7mg 4%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 15g 70%
Fat 3.6g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 100 MG 2%
Sodium, Na 307 MG 13%

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Food Calories Protein Carbs Fat
FIRE-ROASTED ENCHILADA STACK CORN TORTILLAS, BROWN RICE, BLACK BEANS, ZUCCHINI AND FIRE-ROASTED CORN & POBLANOS-ALL LAYERED WITH A SAVORY & SLIGHTLY SPICY ROJO SAUCE, FIRE-ROASTED ENCHILADA STACK 96 3.3g 19.4g 0.9g INDIAN POTATO, CHICKPEA & LENTIL CURRY BROWN RICE, ROASTED SKIN-ON POTATOES, CHICKPEAS, LENTILS, PEAS & RED BELL PEPPERS-TOPPED WITH AN AROMATIC & SLIGHTLY SPICY INDIAN CURRY SAUCE, INDIAN POTATO, CHICKPEA & LENTIL CURRY 76 4.0g 16.4g 0.4g SESAME GINGER FANCY VEGGIES & RICE BROWN RICE, BROCCOLI, CARROTS, ASPARAGUS, RED PEPPERS, SHIITAKES, EDAMAME & SCALLIONS-TOPPED WITH A SWEET & SAVORY GINGER SESAME SAUCE, SESAME GINGER FANCY VEGGIES & RICE 88 3.0g 15.9g 1.5g BURRITO, MEXICALI 225 7.8g 31.7g 7.0g BURRITO PHILLY SANDWICH 211 7.8g 28.2g 6.3g BURRITO CHICK'N FAJITA, CHICK'N FAJITA 218 7.8g 31.0g 6.3g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of dietary fiber (4.3g per 100g).

About BULGUR & GRILLED VEGETABLES BLEND

BULGUR & GRILLED VEGETABLES BLEND is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 15g of carbohydrates, and 3.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PRECOOKED BULGUR (WATER, BULGUR), GRILLED ZUCCHINI, GRILLED EGGPLANT (EGGPLANT, SUNFLOWER OIL), CANDIED GRILLED TOMATO (TOMATO, SUGAR, SALT), GRILLED YELLOW CAPSICUM, GRILLED RED CAPSICUM, OLIVE OIL, SALT, PARSLEY, BASIL, GARLIC, RAPESEED OIL.

Calorie Breakdown

At 114 calories per 100 grams, BULGUR & GRILLED VEGETABLES BLEND gets 10% of its calories from protein, 53% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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