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BUFFET SNOW CRABS

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
118 Calories
23.5g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 694mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 93%
Carbs 0g 0%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 694 MG 30%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
CRABMEAT STUFFING LUMP 580 13.4g 12.5g 6.3g 40/60 PEEL & EAT SHRIMP 71 15.5g 0g 0.6g 2/3 OZ CAN LOBSTER TAILS 80 17.0g 0g 0.9g 51/70 CKD P&D T/ON SHRIMP 98 17.9g 0g 1.8g SEAFOOD STUFFED CRAB 153 5.9g 18.8g 7.1g PAST. LUMP CRABMEAT 118 23.5g 0g 1.2g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (30% DV).

About BUFFET SNOW CRABS

BUFFET SNOW CRABS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Snow crab, salt.

Dietary Information

BUFFET SNOW CRABS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BUFFET SNOW CRABS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, BUFFET SNOW CRABS gets 80% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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