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SEAFOOD STUFFED CRAB

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
153 Calories
5.9g Protein
18.8g Carbs
7.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 682mg 30%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 19%
Carbs 18.8g 59%
Fat 7.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 682 MG 30%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
30/70 CRAB MEAT 119 23.8g 0g 1.8g 41/50 BTFLY T/ON SHRIMP 98 17.9g 0g 1.8g 21/25 EZ PEEL SHRIMP 54 11.6g 0g 0.9g 21/25 IQF P&D SHRIMP 54 11.6g 0g 0.9g 13/15 HEADLESS S/O SHRIMP 62 13.3g 0g 0.4g TEXAS BROWN GULF SHRIMP 71 13.3g 0.9g 0.9g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About SEAFOOD STUFFED CRAB

SEAFOOD STUFFED CRAB is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 18.8g of carbohydrates, and 7.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Claw crabmeat, imitation crabmeat (Threadfin Bream surimi, wheat starch, potato starch, salt, sugar, crab flavor, crab extract, sorbitol, soy protein, soybean oil, cochineal color E-120, paprika color E-160C), celery, onions, bread crumbs (bleached wheat flour, dextrose, contains 2% or less of yeast, partially hydrogenated vegetable oil [soybean and/or cottonseed], salt), salad dressing (soybean oil, water, high fructose corn syrup, distilled and cider vinegar, modified food starch, egg yolks, salt, corn syrup, spice, paprika, natural flavors, calcium disodium EDTA added to protect flavor), bell peppers, liquid margarine (liquid soybean oil, water, salt, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, potassium sorbate and citric acid [preservatives], artificial flavor, colored with beta carotene, vitamin A palmitate added), seafood seasoning (hydrolyzed vegetable protein, maltodextrin, dextrose, spice extracts, monosodium glutamate, corn syrup solids, salt, silica gel as an anticaking agent), ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), corn starch, paprika (maximum 2 % silicon dioxide [anticaking agent], maximum 100 PPM ethoxyquin [antioxidant].

Dietary Information

Notable micronutrients in SEAFOOD STUFFED CRAB include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, SEAFOOD STUFFED CRAB gets 15% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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