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BUDDIG, ORIGINAL HAM

Pepperoni, Salami & Cold Cuts Carl Buddig & Company Branded
161 Calories
17.9g Protein
1.8g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,357mg 59%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 62%
Carbs 1.8g 6%
Fat 8.9g 32%

Minerals

Nutrient Amount % DV
Iron, Fe 1.9 MG 11%
Sodium, Na 1,357 MG 59%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
TROPICAL, HONEY HAM 132 13.2g 7.9g 4.0g 3 SISTERS, UNCURED BEEF PEPPERONI 455 31.8g 4.6g 31.8g TRUFFLE MOUSSE PORK AND CHICKEN LIVER MOUSSE WITH TRUFFLES, CHABLIS WINE, CPES AND A FLAVORFUL BLEND OF HERBS AND SPICES, TRUFFLE MOUSSE 321 10.7g 1.8g 30.4g TURKEY UNCURED PEPPERONI, TURKEY 267 33.3g 0g 13.3g PORK & BEEF UNCURED PEPPERONI, UNCURED PEPPERONI 393 28.6g 0g 32.1g OVEN-ROASTED 98% LEAN TURKEY BREAST, OVEN-ROASTED 107 21.4g 1.8g 1.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About BUDDIG, ORIGINAL HAM

BUDDIG, ORIGINAL HAM is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 1.8g of carbohydrates, and 8.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, SALT. LESS THAN 2% OF: POTASSIUM LACTATE, MAPLE SUGAR, DEXTROSE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, NATURAL FLAVORING.

Dietary Information

BUDDIG, ORIGINAL HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BUDDIG, ORIGINAL HAM include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, BUDDIG, ORIGINAL HAM gets 44% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BUDDIG, ORIGINAL HAM

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