BUCKWHEAT WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About BUCKWHEAT WAFFLES
BUCKWHEAT WAFFLES is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 47.1g of carbohydrates, and 10g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WATER, BROWN RICE FLOUR*, POTATO STARCH*, YELLOW CORN FLOUR*, SOY OIL*, TAPIOCA STARCH*, CANE SUGAR*, BUCKWHEAT FLOUR*, BLUEBERRY PIECES* [FRUIT* (APPLE JUICE*, BLUEBERRY*, APPLE PUREE*), CANE SUGAR*, RICE FLOUR*, PECTIN, NATURAL FLAVOR, CITRIC ACID], POTATO FLOUR*, LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE), SOY LECITHIN*, NATURAL FLAVOR, SEA SALT.
Dietary Information
Notable micronutrients in BUCKWHEAT WAFFLES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, BUCKWHEAT WAFFLES gets 4% of its calories from protein, 70% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BUCKWHEAT WAFFLES
See how BUCKWHEAT WAFFLES compares to other foods in terms of nutrition:
- BUCKWHEAT WAFFLES vs HOMESTYLE WAFFLES, HOMESTYLE
- BUCKWHEAT WAFFLES vs CINNAMON FRENCH TOASTER STICKS, CINNAMON
- BUCKWHEAT WAFFLES vs CHOCOLATE CHIP PANCAKES, CHOCOLATE CHIP
- BUCKWHEAT WAFFLES vs MULTIGRAIN WAFFLES, MULTIGRAIN
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.