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BROWNIE MIX

Cake, Cookie & Cupcake Mixes Blue Chip Group Inc. Branded
385 Calories
7.7g Protein
82.1g Carbs
3.9g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 82.1g 30%
Dietary Fiber 2.6g 9%
Total Sugars 46.2g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.6mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 82.1g 88%
Fat 3.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.6 MG 26%
Sodium, Na 385 MG 17%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BELGIAN LIGHT & CRISPY WAFFLE MIX, BELGIAN 359 7.7g 76.9g 2.6g MARSHMALLOW TREAT MAGIC 375 0g 66.7g 12.5g DOUBLE CHOCOLATE MIGHTY MUFFIN, DOUBLE CHOCOLATE 418 36.4g 38.2g 14.6g OLD FASHIONED PANCAKE & WAFFLE MIX, OLD FASHIONED 378 8.9g 73.3g 4.4g BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 361 9.8g 70.5g 4.1g BELGIAN WAFFLE MIX, BELGIAN 342 7.9g 79.0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (26% DV).

About BROWNIE MIX

BROWNIE MIX is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 82.1g of carbohydrates, and 3.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SUGAR, UNBLEACHED PASTRY FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CORN SYRUP SOLIDS, DEXTROSE, DUTCHED COCOA (COCOA [PROCESSED WITH ALKALI]), EGG WHITES (EGG WHITE AND LESS THAN 0.1 PERCENT SODIUM LAURYL SULFATE ADDED AS A WHIPPING AGENT), SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), COCOA, NON-IODIZED SALT, POWDERED SHORTENING (MONO AND DIGLYCERIDES [FROM PARTIALLY HYDROGENATED SOYBEAN OIL] WITH MIXED TOCOPHEROLS, ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS]), WHEAT STARCH, VANILLA FLAVOR (DEXTROSE, CORN STARCH, WATER, ALCOHOL), EGG YOLKS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA.

Dietary Information

Notable micronutrients in BROWNIE MIX include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, BROWNIE MIX gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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