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BROWNIE BITES

Cakes, Cupcakes, Snack Cakes Have Your Cake Kitchen, LLC Branded
455 Calories
4.6g Protein
59.1g Carbs
20.5g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 59.1g 21%
Dietary Fiber 9.1g 33%
Total Sugars 22.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 1,182mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 59.1g 70%
Fat 20.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 1,182 MG 25%
Sodium, Na 250 MG 11%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
PUMPKIN PIE 214 2.4g 34.1g 7.9g CENTERPIECE DESSERTS, PUMPKIN PIE 212 2.7g 38.1g 6.2g ICED BUN 393 5.4g 55.4g 17.0g ICED CINNAMON ROLL 402 4.5g 54.5g 18.8g CINNAMON ROLLS, CINNAMON 368 3.5g 54.4g 15.8g BEEF SHEPHERD'S PIE 118 6.5g 10g 5.3g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (25% DV).

About BROWNIE BITES

BROWNIE BITES is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 59.1g of carbohydrates, and 20.5g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

CHICKPEAS (GARBANZO BEANS), FAIR TRADE CERTIFIED AND VEGAN CHOCOLATE (UNSWEETENED CHOCOLATE; ORGANIC CANE SUGAR; NON-DAIRY COCOA BUTTER), RSPO-CERTIFIED SUSTAINABLE PALM SHORTENING, TAPIOCA SYRUP, DATE PASTE, BROWN RICE SYRUP, ARROWROOT FLOUR, UNSWEETENED FAIR TRADE CERTIFIED COCOA, TAPIOCA FLOUR, PREBIOTIC FIBER, VEGETABLE GLYCERIN, NATURAL FLAVOR, GLUTEN-FREE BAKING POWDER, SEA SALT.

Dietary Information

BROWNIE BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWNIE BITES include Potassium, K (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, BROWNIE BITES gets 4% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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