BROWNIE BITES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BROWNIE BITES: 5
vs
PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | BROWNIE BITES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 455 cal | 214 cal | |
| Protein | 4.6 g | 2.4 g | |
| Carbs | 59.1 g | 34.1 g | |
| Fat | 20.5 g | 7.9 g | |
| Fiber | 9.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BITES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIE BITES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 1,182 MG | 0 MG | |
| Sodium, Na | 250 MG | 107 MG |