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PUMPKIN PIE

Cakes, Cupcakes, Snack Cakes Home Chef Kitchen, Inc. Branded
214 Calories
2.4g Protein
34.1g Carbs
7.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 107mg 5%
Total Carbohydrate 34.1g 12%
Dietary Fiber 1.6g 6%
Total Sugars 25.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 5%
Carbs 34.1g 77%
Fat 7.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 107 MG 5%

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About PUMPKIN PIE

PUMPKIN PIE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 34.1g of carbohydrates, and 7.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ORGANIC PUMPKIN, SUGAR, GRAHAM CRACKER CRUMBS (GRAHAM FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING [SOYBEAN AND COTTONSEED OILS], CORN SYRUP, MOLASSES, WHEY, HONEY, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH], SALT, ARTIFICIAL COLOR [YELLOW 5, YELLOW 6], NATURAL FLAVOR), EGGS, MILK, PALM OIL, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, SPICES, NATURAL AND ARTIFICIAL FLAVORS, SALT.

Calorie Breakdown

At 214 calories per 100 grams, PUMPKIN PIE gets 4% of its calories from protein, 64% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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