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BROWN & SERVE ENRICHED ROLLS, BROWN & SERVE

Breads & Buns Giant Eagle, Inc. Branded
231 Calories
7.7g Protein
46.2g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 46.2g 17%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 308mg 24%
Iron 2.7mg 15%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 13%
Carbs 46.2g 80%
Fat 3.9g 7%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Folate, total 104 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 308 MG 24%
Iron, Fe 2.7 MG 15%
Potassium, K 77 MG 2%
Sodium, Na 462 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HEARTH BAKED BAGELS 253 8.4g 55.8g 1.1g HEARTH BAKED BAGELS 258 9.5g 54.7g 1.1g SMART BAGEL CLASSIC PLAIN 222 8.9g 48.9g 1.1g CLASSIC PLAIN HEART BAKED MINI BAGELS 256 9.3g 55.8g 1.2g HEARTH BAKED WHOLE WHEAT PITA BREAD 260 10g 50g 2g SMART BAGEL 222 8.9g 48.9g 1.1g

Nutrition Highlights

  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).
  • Good source of Folate, total (26% DV).

About BROWN & SERVE ENRICHED ROLLS, BROWN & SERVE

BROWN & SERVE ENRICHED ROLLS, BROWN & SERVE is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 46.2g of carbohydrates, and 3.9g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CITRIC ACID, ASCORBIC ACID, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, FUMARIC ACID, SORBIC ACID (PRESERVATIVE), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in BROWN & SERVE ENRICHED ROLLS, BROWN & SERVE include Thiamin (83% DV) , Riboflavin (30% DV) , Folate, total (26% DV) , Calcium, Ca (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, BROWN & SERVE ENRICHED ROLLS, BROWN & SERVE gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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