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HEARTH BAKED BAGELS

Breads & Buns Toufayan Bakery Inc Branded
253 Calories
8.4g Protein
55.8g Carbs
1.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 55.8g 20%
Dietary Fiber 3.2g 11%
Total Sugars 9.5g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 13%
Carbs 55.8g 85%
Fat 1.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 3.4 MG 19%
Sodium, Na 400 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPLIT-TOP WHEAT BREAD 269 7.7g 50g 3.9g ENRICHED SEEDED ITALIAN BREAD 267 6.7g 50g 3.3g ENRICHED BREAD 267 6.7g 50g 3.3g ENRICHED 16 SPLIT TOP DINNER ROLLS 281 9.4g 53.1g 3.1g BAGELS 274 9.5g 52.6g 4.2g ENGLISH MUFFINS 246 8.8g 50.9g 0.9g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About HEARTH BAKED BAGELS

HEARTH BAKED BAGELS is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 55.8g of carbohydrates, and 1.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, RAISINS, SUGAR, YEAST, WHEAT GLUTEN, CINNAMON, SALT, CARAMEL COLOR, CORNMEAL, MALTED BARLEY FLOUR, MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), GUAR GUM, MOLASSES, NATURAL FLAVOR, CORN SYRUP SOLIDS, AMMONIUM CHLORIDE, ASCORBIC ACID, SOYBEAN OIL, L-CYSTEINE.

Dietary Information

HEARTH BAKED BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 253 calories per 100 grams, HEARTH BAKED BAGELS gets 13% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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