BROWN RICE & QUINOA, ROASTED RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 46% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 456 MG | 10% | |
| Sodium, Na | 895 MG | 39% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (46% DV).
About BROWN RICE & QUINOA, ROASTED RED PEPPER
BROWN RICE & QUINOA, ROASTED RED PEPPER is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 70.2g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
WHOLE GRAIN PARBOILED BROWN RICE; SEASONING BLEND [YEAST EXTRACT; RED BELL PEPPER*, ONION*, ONION POWDER; GARLIC POWDER; SALT; SPICES; SOY SAUCE (FERMENTED SOYBEANS, SALT); TAPIOCA MALTODEXTRIN; SERRANO PEPPER; NATURAL FLAVOR; MALIC ACID]; WHOLE GRAIN RED QUINOA; WHOLE GRAIN BLACK QUINOA.
Dietary Information
BROWN RICE & QUINOA, ROASTED RED PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN RICE & QUINOA, ROASTED RED PEPPER include Thiamin (83% DV) , Riboflavin (46% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, BROWN RICE & QUINOA, ROASTED RED PEPPER gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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