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BROWN 'N SERVE SPECIAL RECIPE ROLLS

Breads & Buns Lewis Bakeries Inc. Branded
231 Calories
7.7g Protein
46.2g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 46.2g 17%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 2.7mg 15%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 13%
Carbs 46.2g 80%
Fat 3.9g 7%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 6.5 MG 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 2.7 MG 15%
Potassium, K 88 MG 2%
Sodium, Na 462 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL ENGLISH MUFFINS, ORIGINAL 213 6.6g 41.0g 1.6g PUMPERNICKEL BREAD, PUMPERNICKEL 293 9.8g 53.7g 3.7g CLASSIC ARTISAN CIABATTA 246 8.8g 49.1g 0.9g OLIVE OIL ARTISAN CIABATTA 246 8.8g 47.4g 2.6g WHEAT ARTISAN CIABATTA 246 8.8g 49.1g 0.9g ROASTED GARLIC ARTISAN CIABATTA 263 8.8g 49.1g 3.5g

Nutrition Highlights

  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (41% DV).

About BROWN 'N SERVE SPECIAL RECIPE ROLLS

BROWN 'N SERVE SPECIAL RECIPE ROLLS is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 46.2g of carbohydrates, and 3.9g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, YEAST, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM CARBONATE, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), HYDROGENATED VEGETABLE OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in BROWN 'N SERVE SPECIAL RECIPE ROLLS include Thiamin (83% DV) , Niacin (41% DV) , Riboflavin (30% DV) , Calcium, Ca (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, BROWN 'N SERVE SPECIAL RECIPE ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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