BROOKSIDE, WHOLE ALMONDS IN SMOOTH DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 78 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About BROOKSIDE, WHOLE ALMONDS IN SMOOTH DARK CHOCOLATE
BROOKSIDE, WHOLE ALMONDS IN SMOOTH DARK CHOCOLATE is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 51.0g of carbohydrates, and 37.3g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); ALMONDS; SUNFLOWER OIL; MALTODEXTRIN; CORN SYRUP; RESINOUS GLAZE.
Dietary Information
BROOKSIDE, WHOLE ALMONDS IN SMOOTH DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROOKSIDE, WHOLE ALMONDS IN SMOOTH DARK CHOCOLATE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 529 calories per 100 grams, BROOKSIDE, WHOLE ALMONDS IN SMOOTH DARK CHOCOLATE gets 7% of its calories from protein, 39% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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