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BROOKSHIRE'S, TROPICAL FRUIT & NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Brookshire Grocery Company Branded
429 Calories
7.1g Protein
66.7g Carbs
16.7g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 66.7g 24%
Dietary Fiber 4.8g 17%
Total Sugars 45.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 66.7g 74%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.7 MG 10%
Sodium, Na 95 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRISP, BUTTERY & DELICIOUS REAL BUTTER TOFFEE POPCORN, CRISP, BUTTERY & DELICIOUS 536 3.6g 46.4g 39.3g YOGURT NUT MIX, YOGURT 393 14.3g 67.9g 21.4g CASHEWS,HALVES AND PIECES, CASHEWS 571 17.9g 28.6g 46.4g THINS PRETZELS 393 10.7g 78.6g 3.6g PECAN HALVES 700 10g 13.3g 73.3g SALT & PEPPER NO SHELLS SEASONED KERNEL PISTACHIOS, SALT & PEPPER 567 20g 30g 46.7g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About BROOKSHIRE'S, TROPICAL FRUIT & NUT TRAIL MIX

BROOKSHIRE'S, TROPICAL FRUIT & NUT TRAIL MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS COATED WITH LESS THAN 1% OF: SUNFLOWER AND/OR CANOLA OIL, SWEETENED BANANA CHIPS (BANANAS, EXPELLER PRESSED COCONUT OIL, SUGAR AND NATURAL FLAVOR), PEANUTS, DRIED SWEETENED PINEAPPLE (SUGAR, PINEAPPLE, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION]), MANGO FLAVORED PINEAPPLE COIN (SUGAR, PINEAPPLE, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, SODIUM METABISULFITE [AS PRESERVATIVE], ARTIFICIAL MANGO FLAVOR, YELLOW 5, YELLOW 6), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, DRIED SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR, RICE FLOUR, CITRIC ACID, RED 40, SULFUR DIOXIDE [COLOR RETENTION]), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Calorie Breakdown

At 429 calories per 100 grams, BROOKSHIRE'S, TROPICAL FRUIT & NUT TRAIL MIX gets 7% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BROOKSHIRE'S, TROPICAL FRUIT & NUT TRAIL MIX

See how BROOKSHIRE'S, TROPICAL FRUIT & NUT TRAIL MIX compares to other foods in terms of nutrition:

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