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BROOKSHIRE'S, DRY ROASTED & UNSALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Brookshire Grocery Company Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OLD FASHIONED POPCORN 400 3.3g 80g 5g INTERNATIONAL HARVESTS, GO TAKE A BREAK!, RAW POWER SNACK 500 14.3g 67.9g 21.4g PREMIUM YELLOW POPPING CORN 361 11.1g 69.4g 4.2g GLUTINO, SALTED CARAMEL COVERED PRETZELS 467 3.3g 66.7g 23.3g DURHAM'S, PECANS HALVES 768 10.7g 14.3g 75g RAW PECAN HALVES 710 10g 13.3g 70g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BROOKSHIRE'S, DRY ROASTED & UNSALTED PEANUTS

BROOKSHIRE'S, DRY ROASTED & UNSALTED PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, DRY ROASTED.

Dietary Information

BROOKSHIRE'S, DRY ROASTED & UNSALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, BROOKSHIRE'S, DRY ROASTED & UNSALTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BROOKSHIRE'S, DRY ROASTED & UNSALTED PEANUTS

See how BROOKSHIRE'S, DRY ROASTED & UNSALTED PEANUTS compares to other foods in terms of nutrition:

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