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BROOKLYN RYE BREAD

Breads & Buns Flowers Foods, Inc. Branded
281 Calories
9.4g Protein
53.1g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 53.1g 19%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 53.1g 81%
Fat 3.1g 5%

Minerals

Nutrient Amount % DV
Sodium, Na 625 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
STEAMED BREAD 307 6.7g 69.3g 1.3g POTATO HOT DOG BUNS 264 7.6g 52.8g 2.8g UNSALTED SOFT PRETZEL 253 9.5g 52.6g 1.1g KLOSTERMAN, HONEY WHEAT 1/2 LOAF 258 9.7g 48.4g 3.2g TEXAS TOAST BREAD, TEXAS TOAST 275 7.5g 50g 3.8g ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS 262 14.8g 42.6g 3.3g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (27% DV).

About BROOKLYN RYE BREAD

BROOKLYN RYE BREAD is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 53.1g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHOLE CARAWAY SEEDS, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES,DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), LACTIC ACID, GROUND CARAWAY, VINEGAR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, AMMONIUM SULFATE, CALCIUM CARBONATE, SOY FLOUR, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

Notable micronutrients in BROOKLYN RYE BREAD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, BROOKLYN RYE BREAD gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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