BROOKLYN RYE BREAD vs POTATO HOT DOG BUNS

Nutrition comparison per 100 g serving

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POTATO HOT DOG BUNS wins in 8 out of 13 nutrient categories

BROOKLYN RYE BREAD: 3 vs POTATO HOT DOG BUNS: 8 (2 ties)

Overview

Nutrient	BROOKLYN RYE BREAD	POTATO HOT DOG BUNS	Winner
Calories	281 cal	264 cal
Protein	9.4 g	7.6 g
Carbs	53.1 g	52.8 g
Fat	3.1 g	2.8 g
Fiber	3.1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HOT DOG BUNS	Winner
Niacin	3.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	BROOKLYN RYE BREAD	POTATO HOT DOG BUNS
Calcium, Ca	0 MG	94 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	94 MG
Sodium, Na	625 MG	434 MG

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