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BROCCOLI STIR-FRY

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
35 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 63.5 MG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 41 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
PLANT POWERED PROTEIN 210 8.0g 9.1g 17.1g VEGETABLE TRAY WITH BUTTERMILK RANCH DIP 97 1.8g 7.1g 7.1g ASIAN SESAME VEGETABLE SALAD KIT, ASIAN SESAME 176 3.5g 16.5g 11.8g VEGETABLE TRAY WITH BUTTERMILK RANCH DIP 88 1.8g 6.2g 7.1g MIXED GREENS & SPINACH 25 2.1g 3.5g 0g ORGANIC SPRING MIX 25 2.1g 4.2g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).

About BROCCOLI STIR-FRY

BROCCOLI STIR-FRY is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BROCCOLI, CARROTS, SNOW PEAS.

Dietary Information

BROCCOLI STIR-FRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI STIR-FRY include Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, BROCCOLI STIR-FRY gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI STIR-FRY

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