BROCCOLI FUSION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (20% DV).
About BROCCOLI FUSION
BROCCOLI FUSION is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 19g of carbohydrates, and 24g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
BROCCOLI, DRESSING (MAYONNAISE [SOYBEAN OIL, CORN SWEETENER, WHOLE EGG, EGG YOLK, WATER, VINEGAR, SALT, CALCIUM DISODIUM EDTA, NATURAL FLAVOR], SUGAR, RED ONION, APPLE CIDER VINEGAR, ONION POWDER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, LIME JUICE CONCENTRATE), CASHEWS (CASHEWS, SOYBEAN AND/OR SAFFLOWER OIL, SALT), RAISINS, BACON BITS (PORK, WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR).
Dietary Information
Notable micronutrients in BROCCOLI FUSION include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, BROCCOLI FUSION gets 5% of its calories from protein, 25% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BROCCOLI FUSION
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