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BROCCOLI, CORN & RED PEPPER

Frozen Vegetables Raley's Branded
53 Calories
3.5g Protein
12.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 21%
Carbs 12.9g 79%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 255 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GREEN BEANS 61 1.2g 7.3g 2.4g ITALIAN HERB CORN WITH SUNFRIED TOMATOES 107 2.7g 17.3g 2g GIANT, WHOLE LEAF SPINACH 36 2.4g 3.6g 0g RANCHERO FIESTA BLEND 75 3.8g 10g 0g CHOPPED ONIONS AND PEPPERS 30 1.2g 6.0g 0g MIXED PEPPER STRIPS 17 1.1g 4.4g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About BROCCOLI, CORN & RED PEPPER

BROCCOLI, CORN & RED PEPPER is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CORN, RED PEPPER.

Dietary Information

BROCCOLI, CORN & RED PEPPER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, BROCCOLI, CORN & RED PEPPER gets 27% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI, CORN & RED PEPPER

See how BROCCOLI, CORN & RED PEPPER compares to other foods in terms of nutrition:

More in Frozen Vegetables

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