BROCCOLI & CHEESE VEGGIE TOTS, BROCCOLI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 259 MG | 11% |
About BROCCOLI & CHEESE VEGGIE TOTS, BROCCOLI & CHEESE
BROCCOLI & CHEESE VEGGIE TOTS, BROCCOLI & CHEESE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 11.8g of carbohydrates, and 11.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
BROCCOLI, SUNFLOWER OIL, EMMENTAL CHEESE (PASTEURIZED COW'S MILK, SALT, STARTERS, MICROBIAL RENNET SUBSTITUTE, ANTI-CAKING AGENT [POTATO STARCH]), CORN STARCH, WATER, PEA FLOUR, POTATO FLAKES, SALT.
Calorie Breakdown
At 176 calories per 100 grams, BROCCOLI & CHEESE VEGGIE TOTS, BROCCOLI & CHEESE gets 11% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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