BROCCOLI & CHEESE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 306 MG | 13% |
About BROCCOLI & CHEESE SOUP
BROCCOLI & CHEESE SOUP is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 5.7g of carbohydrates, and 9.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
VEGETABLE STOCK (WATER, VEGETABLE BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, MALTODEXTRIN, CORN OIL, YEAST EXTRACT, NATURAL FLAVOR, POTATO STARCH]), LIGHT CREAM, BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO POWDERED CELLULOSE [TO PREVENT CAKING]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), CONTAINS 2% OR LESS OF: ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), MODIFIED FOOD STARCH, CHEESE FLAVOR (WHEY, NON-FAT DRY MILK, NATURAL FLAVORS [CHEDDAR CHEESE {MILK, SALT, CULTURE, ENZYME}, BUTTERMILK, SODIUM PHOSPHATE], SALT, MALTODEXTRIN, SILICONE DIOXIDE, MODIFIED FOOD STARCH), BUTTER (CREAM, SALT), WHEAT FLOUR, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION, SPICE.
Calorie Breakdown
At 131 calories per 100 grams, BROCCOLI & CHEESE SOUP gets 14% of its calories from protein, 17% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BROCCOLI & CHEESE SOUP
See how BROCCOLI & CHEESE SOUP compares to other foods in terms of nutrition:
- BROCCOLI & CHEESE SOUP vs SPICY SOUTHWESTERN STYLE BLACK BEAN SOUP, SPICY SOUTHWESTERN STYLE BLACK BEAN
- BROCCOLI & CHEESE SOUP vs ROASTED RED PEPPER & JALAPENO COLD SOUP, ROASTED RED PEPPER & JALAPENO
- BROCCOLI & CHEESE SOUP vs APPLE, CARROT, GINGER COLD SOUP, APPLE, CARROT, GINGER
- BROCCOLI & CHEESE SOUP vs ONION SOUP MIX, ONION
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.