BROCCOLI CHEDDAR AU GRATIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.3 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 449 MG | 20% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About BROCCOLI CHEDDAR AU GRATIN
BROCCOLI CHEDDAR AU GRATIN is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 6.3g of carbohydrates, and 3.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
BROCCOLI, WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ANNATTO COLOR.
Dietary Information
Notable micronutrients in BROCCOLI CHEDDAR AU GRATIN include Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, BROCCOLI CHEDDAR AU GRATIN gets 20% of its calories from protein, 32% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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