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BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, CHEESE SAUCE

Frozen Prepared Sides B&G Foods North America, Inc. Branded
50 Calories
1.7g Protein
5.8g Carbs
2.5g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 333mg 14%
Total Carbohydrate 5.8g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.4mg 2%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 17%
Carbs 5.8g 58%
Fat 2.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 150 MG 3%
Sodium, Na 333 MG 14%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
HOMESTYLE MASHED CAULIFLOWER, HOMESTYLE 89 2.2g 4.4g 7.4g PEARLED COUSCOUS STEAMABLES, PEARLED 114 4.3g 22.9g 0g POTATOES GRATIN THINLY SLICED SWEET POTATOES WITH CREAM AND SAVORY CHEESE, SWEET POTATO 200 4g 12g 16g ROSEMARY & THYME POTATOES GRATIN, ROSEMARY & THYME 190 4g 14g 13g HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE 127 3.5g 18.4g 5.0g SAVORY CHEESE POTATOES GRATIN THINLY SLICED POTATOES WITH CREAM AND SAVORY EMMENTHALER CHEESE, SAVORY CHEESE 180 4g 14g 12g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, CHEESE SAUCE

BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, CHEESE SAUCE is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 5.8g of carbohydrates, and 2.5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

WATER, BROCCOLI, CAULIFLOWER, CARROTS, CONTAINS LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), AUTOLYZED YEAST EXTRACT, BUTTER (CREAM, NATURAL FLAVOR), BUTTERMILK, DEXTROSE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTIC ACID, MODIFIED CORN STARCH, MODIFIED WHEY, NATURAL FLAVOR, ONION POWDER, PAPRIKA AND ANNATTO EXTRACT (COLOR), SALT, SODIUM ALGINATE, SODIUM PHOSPHATE, SUNFLOWER OIL, TORULA YEAST, WHEY, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, YEAST EXTRACT.

Dietary Information

BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, CHEESE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, CHEESE SAUCE gets 13% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, CHEESE SAUCE

See how BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, CHEESE SAUCE compares to other foods in terms of nutrition:

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