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BROCCOLI, CAULI, CARROT & CHEDDAR BUTTER STEAMER

81 Calories
2.0g Protein
7.1g Carbs
6.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 121mg 5%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2g 7%
Total Sugars 3.0g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 13%
Carbs 7.1g 47%
Fat 6.1g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.4 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 121 MG 5%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About BROCCOLI, CAULI, CARROT & CHEDDAR BUTTER STEAMER

BROCCOLI, CAULI, CARROT & CHEDDAR BUTTER STEAMER is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.0g of protein, 7.1g of carbohydrates, and 6.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CAULIFLOWER, BABY CARROTS, BROCCOLI, CHEDDAR BUTTER (BUTTER (CREAM, SALT), CANOLA OIL, SUGAR, CHEDDAR CHEESE POWDER, WORCESTERSHIRE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SALT, CREAM CHEESE POWDER, GRANULATED GARLIC, ONION POWDER, BLACK PEPPER, MODIFIED FOOD STARCH, NATURAL CHEESE FLAVOR)

Dietary Information

Notable micronutrients in BROCCOLI, CAULI, CARROT & CHEDDAR BUTTER STEAMER include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 81 calories per 100 grams, BROCCOLI, CAULI, CARROT & CHEDDAR BUTTER STEAMER gets 10% of its calories from protein, 35% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI, CAULI, CARROT & CHEDDAR BUTTER STEAMER

See how BROCCOLI, CAULI, CARROT & CHEDDAR BUTTER STEAMER compares to other foods in terms of nutrition:

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