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BRISLING SARDINES IN SPRING WATER

Canned Seafood CROWN PRINCE Branded
256 Calories
17.1g Protein
1.2g Carbs
20.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 9.8g 49%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 110mg 5%
Total Carbohydrate 1.2g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 244mg 19%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 44%
Carbs 1.2g 3%
Fat 20.7g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 1.3 MG 7%
Sodium, Na 110 MG 5%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SARDINES IN TOMATO SAUCE WITH CHILI, CHILI 125 16.1g 3.6g 4.5g WILD CAUGHT SARDINES IN TOMATO SAUCE 0 0g 0g 0g HERRING FILLETS IN HOT TOMATO SAUCE 148 11.2g 3.5g 10g GEFILTE FISH IN JELLED BROTH 113 12.9g 9.7g 2.4g FISH BITS 113 14.5g 0g 3.2g WHITE CRAB MEAT 54 12.5g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.

About BRISLING SARDINES IN SPRING WATER

BRISLING SARDINES IN SPRING WATER is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 1.2g of carbohydrates, and 20.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

NATURALLY WOOD SMOKED BRISLING SARDINES, SPRING WATER

Dietary Information

BRISLING SARDINES IN SPRING WATER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, BRISLING SARDINES IN SPRING WATER gets 27% of its calories from protein, 2% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BRISLING SARDINES IN SPRING WATER

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More in Canned Seafood

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