BRISLING SARDINES IN PURE SPRING WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 430 MG | 19% |
Nutrition Highlights
- Good source of protein with 15.1g per 100g.
About BRISLING SARDINES IN PURE SPRING WATER
BRISLING SARDINES IN PURE SPRING WATER is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.1g of protein, 0g of carbohydrates, and 7.6g of fat. This food belongs to the Canned Seafood category.
Ingredients
BRISLING SARDINES, SPRING WATER, SALT.
Dietary Information
BRISLING SARDINES IN PURE SPRING WATER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, BRISLING SARDINES IN PURE SPRING WATER gets 47% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BRISLING SARDINES IN PURE SPRING WATER
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