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BRISLING SARDINES IN MUSTARD, MUSTARD

Canned Seafood Crown Prince, Inc. Branded
198 Calories
13.2g Protein
0.9g Carbs
16.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 764mg 33%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.2g 26%
Vitamin D 57mcg 285%
Calcium 142mg 11%
Iron 1.7mg 9%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 44%
Carbs 0.9g 3%
Fat 16.0g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 1.7 MG 9%
Potassium, K 132 MG 3%
Sodium, Na 764 MG 33%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
OCTOPUS IN OIL 145 20g 5.5g 5.5g SNOW CRAB CLUSTERS 113 23.8g 0g 1.8g ALASKA PINK SALMON 129 20g 0g 4.7g OCEAN CLASSICS MINCED CLAMS, OCEAN CLASSICS 0 7.1g 3.6g 0g SARDINES IN OIL 0 20.3g 0g 10.8g CLAM JUICE, CLAM 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Sodium, Na (33% DV).

About BRISLING SARDINES IN MUSTARD, MUSTARD

BRISLING SARDINES IN MUSTARD, MUSTARD is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.2g of protein, 0.9g of carbohydrates, and 16.0g of fat. This food belongs to the Canned Seafood category.

Ingredients

NATURALLY WOOD SMOKED BRISLING SARDINES, WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, RED PEPPER, GARLIC, PAPRIKA, CHILI SPICE EXTRACT

Dietary Information

BRISLING SARDINES IN MUSTARD, MUSTARD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BRISLING SARDINES IN MUSTARD, MUSTARD include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 198 calories per 100 grams, BRISLING SARDINES IN MUSTARD, MUSTARD gets 27% of its calories from protein, 2% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BRISLING SARDINES IN MUSTARD, MUSTARD

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