BRIOCHE BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 359 MG | 16% | |
| Zinc, Zn | 2.8 MG | 26% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Zinc, Zn (26% DV).
- Good source of Niacin (20% DV).
About BRIOCHE BUNS
BRIOCHE BUNS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 50g of carbohydrates, and 5.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON], WATER, SUGAR, GLAZING AGENT [WATER, VEGETABLE SHORTENING (SUNFLOWER OIL/CANOLA OIL), VEGETABLE PROTEIN (PEA, POTATO, BEAN), DEXTROSE, MALTODEXTRIN, CORN STARCH], BUTTER (CREAM, WATER, SOY LECITHIN*, ANNATTO EXTRACT), YEAST, EGGS, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SALT, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: NON-FAT MILK, WHEAT STARCH, MONOGLYCERIDES, CORN FLOUR, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, TURMERIC & ANNATTO, ENRICHMENT (ZINC OXIDE).
Dietary Information
Notable micronutrients in BRIOCHE BUNS include Zinc, Zn (26% DV) , Iron, Fe (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, BRIOCHE BUNS gets 13% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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