BREAKFAST TOPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 1,778 MG | 77% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (77% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About BREAKFAST TOPPERS
BREAKFAST TOPPERS is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 44.4g of carbohydrates, and 19.4g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
ONION, SUNFLOWER SEEDS, QUINOA SEED, SPICES (INCLUDING CHIPOTLE CHILI PEPPER, PAPRIKA), FLAXSEED, TOMATO, PUMPKIN SEED, RED AND GREEN BELL PEPPER, CHIA SEED, GARLIC, SALT, GREEN ONION, CITRIC ACID & JALAPENO PEPPER.
Dietary Information
BREAKFAST TOPPERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST TOPPERS include Sodium, Na (77% DV) , Vitamin C, total ascorbic acid (56% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, BREAKFAST TOPPERS gets 15% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BREAKFAST TOPPERS
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