BREAKFAST TOPPERS vs WISH-BONE

Nutrition comparison per 100 g serving

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BREAKFAST TOPPERS wins in 8 out of 10 nutrient categories

BREAKFAST TOPPERS: 8 vs WISH-BONE: 1 (1 ties)

Overview

Nutrient	BREAKFAST TOPPERS	WISH-BONE	Winner
Calories	444 cal	533 cal
Protein	16.7 g	0 g
Carbs	44.4 g	40 g
Fat	19.4 g	40 g
Fiber	16.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST TOPPERS	WISH-BONE	Winner
Vitamin C, total ascorbic acid	50 MG	0 MG

Mineral	BREAKFAST TOPPERS	WISH-BONE
Calcium, Ca	111 MG	0 MG
Iron, Fe	6 MG	0 MG
Sodium, Na	1,778 MG	800 MG

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