Breakfast Kit Cocoa Puffs Cereal Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 154 MG | 3% |
About Breakfast Kit Cocoa Puffs Cereal Bar
Breakfast Kit Cocoa Puffs Cereal Bar is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 33.7g of carbohydrates, and 4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Cocoa Puffs Cereal Bar: Whole Grain Oats, Corn Syrup, Cereal (Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Caramel Color, Salt, Fructose, Brown Sugar Syrup, Baking Soda, Natural Flavor, Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C [Sodium Ascorbate], A B Vitamin [Niacinamide], Zinc and Iron [Mineral Nutrients], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B1 [Thiamin Mononitrate], Vitamin A [Palmitate], A B Vitamin [Folic Acid], Vitamin B12, Vitamin D3), Sugar, Whole Wheat Flour, Fructose, Canola Oil, Brown Rice Flour, Chicory Root Extract. Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Cocoa Processed With Alkali, Whole Oat Flour, Maltodextrin, Corn Flour, Modified Wheat Starch, Salt, Caramel Color, Baking Soda, Natural Flavor. Cheez-It Cracker (WG): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with TBHQ For Freshness). Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin. 100% Juice - Fruit Juice: Pear Juice From Concentrate (Pure Filtered Water and Concentrated Pear Juice), Grape Juice From Concentrate (Pure Filtered Water and Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (Ascorbic Acid).
Calorie Breakdown
At 183 calories per 100 grams, Breakfast Kit Cocoa Puffs Cereal Bar gets 6% of its calories from protein, 74% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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