Breakfast Kit Cheerios Cereal Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 78 MG | 3% |
About Breakfast Kit Cheerios Cereal Bar
Breakfast Kit Cheerios Cereal Bar is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 35.2g of carbohydrates, and 3.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Team Cheerios Cereal Bar: Whole Grain Oats, Cereal (Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Corn Bran, Whole Grain Rice, Whole Grain Millet, Whole Sorghum, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color [Caramel Color, Annatto Extract], Vitamin E [Mixed Tocopherols] Added To Retain Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron [Mineral Nutrients], B Vitamin [Niacinamide], B Vitamin [Calcium Pantothenate], Vitamin C [Sodium Ascorbate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B1 [Thiamin Mononitrate], B Vitamin [Folic Acid], Vitamin A [Palmitate], Vitamin B12, Vitamin D3), Corn Syrup, Fructose, Canola Oil, Sugar, Sweetened Cranberries (Sugar, Cranberries), Chicory Root Extract, Whole Wheat Flour, Maltodextrin, Whole Grain Rice. Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Corn Flour, Wheat Starch, Salt, Whole Grain Corn, Vegetable Juice Color, Baking Soda, Natural Flavor, Soy Lecithin. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (Sodium Bicarbonate), Soy Lecithin, Egg, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).
Calorie Breakdown
At 173 calories per 100 grams, Breakfast Kit Cheerios Cereal Bar gets 4% of its calories from protein, 81% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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