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BREAKFAST IDAHO POTATOES

Pre-Packaged Fruit & Vegetables Eagle Eye Produce Inc. Branded
114 Calories
1.9g Protein
18.1g Carbs
3.8g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 62mg 3%
Total Carbohydrate 18.1g 7%
Dietary Fiber 2.9g 10%
Total Sugars 1.0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 8%
Carbs 18.1g 76%
Fat 3.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 80 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 286 MG 6%
Sodium, Na 62 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SALAD KIT, KALE CAESAR 210 6g 11g 15g CLASSIC SALAD KIT, LIGHT CAESAR 90 2g 8g 6g SHREDDED LETTUCE 12 1.2g 3.5g 0g PREMIUM SOUTHWEST SALAD KIT 130 3g 9g 9g SPINACH 24 2.4g 3.5g 0g SPINACH CHERRY ALMOND BLEU KIT 200 4g 13g 15g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (89% of Daily Value per 100g).

About BREAKFAST IDAHO POTATOES

BREAKFAST IDAHO POTATOES is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 18.1g of carbohydrates, and 3.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

FRESH IDAHO POTATOES, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SALT, ASCORBIC ACID [VITAMIN C] AND CITRIC ACID(TO PROMOTE COLOR RETENTION)

Dietary Information

Notable micronutrients in BREAKFAST IDAHO POTATOES include Vitamin C, total ascorbic acid (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 114 calories per 100 grams, BREAKFAST IDAHO POTATOES gets 7% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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