BREAKFAST HEMP & SAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 43 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 133 MG | 32% | |
| Potassium, K | 373 MG | 8% | |
| Sodium, Na | 213 MG | 9% | |
| Zinc, Zn | 2 MG | 18% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (32% DV).
About BREAKFAST HEMP & SAGE
BREAKFAST HEMP & SAGE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 28g of carbohydrates, and 13.3g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC COOKED BROWN RICE, ORGANIC GROUND RAW SUNFLOWER SEEDS, ORGANIC COOKED ADZUKI BEANS, ORGANIC HEMP SEEDS, ORGANIC ONION, ORGANIC GREEN PEPPER, ORGANIC PAPRIKA, SEA SALT, ORGANIC SAGE, ORGANIC BLACK PEPPER.
Dietary Information
BREAKFAST HEMP & SAGE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST HEMP & SAGE include Magnesium, Mg (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, BREAKFAST HEMP & SAGE gets 14% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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