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BONELESS PORK RIB CHOPS

Other Meats Target Stores Branded
164 Calories
18.6g Protein
1.4g Carbs
9.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 207mg 9%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 63%
Carbs 1.4g 5%
Fat 9.3g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 207 MG 9%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
ROSEMARY GARLIC DRY SEASONED PORK FILET, ROSEMARY GARLIC 116 19.6g 2.7g 2.7g AMERICAN STYLE KOBE BEEF GROUND BEEF PATTIES, AMERICAN STYLE 295 15.2g 0g 25g SEASONED BEEF TACO FILLING, SEASONED 212 21.2g 3.5g 11.5g ITALIAN SEASONED GROUND BEEF 250 17.0g 1.8g 19.6g SEASONED PATTIES, SEASONED 255 18.8g 2.0g 18.8g ORGANIC PLANT-BASED BURGER 292 17.7g 26.6g 12.4g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.

About BONELESS PORK RIB CHOPS

BONELESS PORK RIB CHOPS is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 1.4g of carbohydrates, and 9.3g of fat. This food belongs to the Other Meats category.

Ingredients

PORK, PORK STOCK, POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, NATURAL FLAVORING.

Dietary Information

BONELESS PORK RIB CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 164 calories per 100 grams, BONELESS PORK RIB CHOPS gets 45% of its calories from protein, 3% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS PORK RIB CHOPS

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