BREAKFAST GRAIN PARFAIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0.5g per 100g).
About BREAKFAST GRAIN PARFAIT
BREAKFAST GRAIN PARFAIT is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 18.8g of carbohydrates, and 0.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOW FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), COOKED QUINOA (WATER, WHITE QUINOA), STRAWBERRIES, COOKED FARRO (WATER, FARRO WHEAT), BLUEBERRIES.
Dietary Information
BREAKFAST GRAIN PARFAIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, BREAKFAST GRAIN PARFAIT gets 13% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BREAKFAST GRAIN PARFAIT
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