PLAIN GREEK YOGURT
84
Calories
9.7g
Protein
3.5g
Carbs
3.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
84
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 2.2g
11%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 62mg
3%
Total Carbohydrate 3.5g
1%
Dietary Fiber 0g
0%
Total Sugars 3.1g
Protein 9.7g
19%
Vitamin D 0mcg
0%
Calcium 132mg
10%
Iron 0mg
0%
Potassium 132mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
58%
Carbs
3.5g
21%
Fat
3.5g
21%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
About PLAIN GREEK YOGURT
PLAIN GREEK YOGURT contains 84 calories per 100g serving. It provides 9.7g of protein, 3.5g of carbohydrates, and 3.5g of fat. It also contains 0g of dietary fiber.
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