BREAKFAST BISCUIT SANDWICHES, EVERYTHING BAGEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.2 MG | 26% | |
| Vitamin B-6 | 0.4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 3.0 MG | 17% | |
| Sodium, Na | 716 MG | 31% |
Nutrition Highlights
- High in dietary fiber (6.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (26% DV).
- Good source of Vitamin B-6 (25% DV).
About BREAKFAST BISCUIT SANDWICHES, EVERYTHING BAGEL
BREAKFAST BISCUIT SANDWICHES, EVERYTHING BAGEL is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 65.3g of carbohydrates, and 21.1g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGGIE CREAM CHEESE SEASONING (WHEY, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], SUGAR, ONION POWDER, SALT, GARLIC POWDER, POPPY SEEDS, SESAME SEEDS, NATURAL FLAVORS, SPICES, DEHYDRATED CARROT, DEHYDRATED CELERY, DEHYDRATED RED BELL PEPPER, NONFAT MILK), BABY OATS, DEPROTEINIZED WHEY, BROWN RICE PROTEIN, OAT FIBER, EVERYTHING SEASONING (SALT, ONION POWDER, MINCED ONION, POPPY SEEDS, SESAME SEEDS, MINCED GARLIC, DEXTROSE, GARLIC POWDER, SESAME OIL, MALTODEXTRIN), CORNSTARCH, SOY LECITHIN (EMULSIFIER), SALT, BAKING SODA, MALTODEXTRIN, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Dietary Information
BREAKFAST BISCUIT SANDWICHES, EVERYTHING BAGEL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST BISCUIT SANDWICHES, EVERYTHING BAGEL include Sodium, Na (31% DV) , Riboflavin (28% DV) , Niacin (26% DV) , and Vitamin B-6 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, BREAKFAST BISCUIT SANDWICHES, EVERYTHING BAGEL gets 7% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BREAKFAST BISCUIT SANDWICHES, EVERYTHING BAGEL
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