BREAKFAST BISCUIT SANDWICHES vs CRISPY WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BISCUIT SANDWICHES wins in 7 out of 15 nutrient categories
BREAKFAST BISCUIT SANDWICHES: 7
vs
CRISPY WHEAT CRACKERS: 5
(3 ties)
Overview
| Nutrient | BREAKFAST BISCUIT SANDWICHES | CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 433 cal | |
| Protein | 8.4 g | 6.7 g | |
| Carbs | 65.3 g | 73.3 g | |
| Fat | 21.1 g | 13.3 g | |
| Fiber | 6.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUIT SANDWICHES | CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUIT SANDWICHES | CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 67 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 716 MG | 767 MG |