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BREADED SQUID RINGS

Frozen Appetizers & Hors D'oeuvres Great American Seafood Imports Co. Branded
239 Calories
8.9g Protein
23.0g Carbs
11.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 575mg 25%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 20%
Carbs 23.0g 53%
Fat 11.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 575 MG 25%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
RIB SHAPED PORK PATTY SANDWICH WITH BARBECUE SAUCE, BARBECUE SAUCE 312 10.6g 30.6g 16.3g VEGETABLE SAMOSAS, VEGETABLE 151 3.5g 26.7g 4.1g BUFFALO STYLE HOT CHICKEN WINGS, BUFFALO STYLE 168 11.5g 10.6g 8.0g HONEY BBQ FLAVORED BONELESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT GLAZED IN A HONEY BBQ SAUCE CHICKEN BITES, HONEY BBQ 214 15.5g 17.9g 9.5g BUFFALO CAULIFLOWER WITH RANCH DRESSING WING STYLE VEGETABLE KIT, BUFFALO CAULIFLOWER 105 2.6g 17.5g 3.5g CHICKEN FRANKS DIPPED IN HONEY BATTER STICK CORN DOGS, CHICKEN 263 9.2g 32.9g 10.5g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About BREADED SQUID RINGS

BREADED SQUID RINGS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 23.0g of carbohydrates, and 11.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

TODARODES SQUID RINGS, WHEAT FLOUR, CORN STARCH, MODIFIED CORN STARCH, WHEAT PROTEIN, SALT, BLACK PEPPER, DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM, YEAST, WATER

Dietary Information

Notable micronutrients in BREADED SQUID RINGS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, BREADED SQUID RINGS gets 15% of its calories from protein, 39% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BREADED SQUID RINGS

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