VEGETABLE SAMOSAS, VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About VEGETABLE SAMOSAS, VEGETABLE
VEGETABLE SAMOSAS, VEGETABLE is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 26.7g of carbohydrates, and 4.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: POTATOES, CARROTS, GREEN PEAS, GREEN BELL PEPPER, PALM OIL, SALT, CURRY POWDER, SUGAR, BLACK PEPPER, GROUND GINGER, CHILI POWDER. CRUST: UNBLEACHED WHEAT FLOUR, WATER, PALM OIL, SALT. SAUCE: WATER, CANE SUGAR, MANGO JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF CITRIC ACID, XANTHAN GUM, SPICE, MODIFIED CORN STARCH, SALT.
Dietary Information
Notable micronutrients in VEGETABLE SAMOSAS, VEGETABLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 151 calories per 100 grams, VEGETABLE SAMOSAS, VEGETABLE gets 9% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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