BREADED FISH FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 285 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.1g per 100g.
About BREADED FISH FILLETS
BREADED FISH FILLETS is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 16.2g of carbohydrates, and 10.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
POLLOCK, WATER, HIGHLY REFINED SOYBEAN OIL, WHEAT FLOUR, SUNFLOWER SEED OIL, SALT, DISTILLED WHITE VINEGAR, MODIFIED CORNSTARCH, YEAST, CORNSTARCH, CANE SUGAR+, GUARGUM, SPICE EXTRACTIVES, PEA PROTEIN ISOLATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE.
Calorie Breakdown
At 215 calories per 100 grams, BREADED FISH FILLETS gets 24% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREADED FISH FILLETS
See how BREADED FISH FILLETS compares to other foods in terms of nutrition:
- BREADED FISH FILLETS vs WILD CAUGHT ARGENTINE RED SHRIMP
- BREADED FISH FILLETS vs WILD CAUGHT RAW SHELL & TAIL ON EZ PEEL ARGENTINE RED SHRIMP
- BREADED FISH FILLETS vs WILD CAUGHT ARGENTINE RED SHRIMP
- BREADED FISH FILLETS vs SEASONED GRILL WILD SALMON FILLETS, SEASONED GRILL
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.